Paredes: Girls' Opportunities Transform Football

Irene Paredes, the experienced Barcelona defender, believes that establishing foundations and giving opportunities to girls changes everything in football. At 35, she has won almost everything except the Eurocup that Spain lost on penalties in 2025, and now aims for the World Cup in Brazil. moryak.biz

Balancing her demanding career with motherhood—her second daughter Lea was born seven months ago—Paredes represents the generation that transformed women's football in Spain. She remains strict about training and nutrition while navigating the challenges of parenthood, including interrupted nights and the need for rest.